Almost two thirds of people don’t know that you can self-refer to NHS Talking Therapies online to access treatment for anxiety and depression.
The service is effective, confidential and free.
You can refer yourself or talk to your GP: nhs.uk/talk.
Please click on the link to find out our opening hours over Christmas and what to do if you require medical assistance during this time: Christmas and New Year opening hours
Almost two thirds of people don’t know that you can self-refer to NHS Talking Therapies online to access treatment for anxiety and depression.
The service is effective, confidential and free.
You can refer yourself or talk to your GP: nhs.uk/talk.