Almost two thirds of people don’t know that you can self-refer to NHS Talking Therapies online to access treatment for anxiety and depression.
The service is effective, confidential and free.
You can refer yourself or talk to your GP: nhs.uk/talk.
Almost two thirds of people don’t know that you can self-refer to NHS Talking Therapies online to access treatment for anxiety and depression.
The service is effective, confidential and free.
You can refer yourself or talk to your GP: nhs.uk/talk.